Have you started your weight loss journey but are struggling with cravings? Are you struggling to hit your fitness goals or just need more motivation? A weight loss supplement like PhenGold might be the answer to these questions. It claims to help you burn fat, reduce cravings, and boost metabolism, mood, and energy—all thanks to its clinically backed ingredients.
But does PhenGold live up to those promises? What are users saying about it? And most importantly, is PhenGold the right choice for your fitness goals? Keep reading our PhenGold reviews as we break down everything you need to know about this fat burner to help you make an informed decision.
What Is PhenGold?
PhenGold is a weight loss supplement formulated with natural ingredients, vitamins, and minerals to kick your metabolism into high gear, tame those pesky cravings, and lift your spirits. This all-in-one approach doesn’t just help you shed those pounds faster; it may also keep you feeling upbeat and motivated, making your weight loss journey easier.
Pros
- Helps jumpstart weight loss and break plateaus
- Increases metabolism and vitality
- Multiple ways to burn fat
- Gluten-free and vegan-friendly
- Scientifically supported ingredients
- 100-day money-back guarantee
Cons
- May cause side effects to those sensitive to stimulants
>>Get the best deal on PhenGold
Benefits of PhenGold
In this Phen Gold review section, let’s talk about its natural ingredients that are clinically backed to support your weight loss efforts. Here are some benefits you can expect when you take it:
Burns Fat
Ingredients like green tea and cayenne pepper are PhenGold’s secret weapons for burning fat. This dynamic duo turbocharges your body’s fat-burning engine, helping you lose weight more efficiently.
Increases Metabolism
PhenGold may rev up your natural metabolism, speeding up the conversion of calories and stored fat into energy. This means you’ll burn more calories and shed that unwanted fat every day, even when watching TV or reading a book on the couch.
Appetite Suppression
Cravings can be a real challenge when losing weight, but PhenGold, one of the best appetite suppressants, includes ingredients to help you conquer them. With ingredients like vitamin B6, cayenne, and caffeine, you may find it easier to tame those cravings and eat fewer calories so you can stick to your diet plan.
Boosts Energy
Do you often feel too tired to work out? PhenGold’s caffeine and rhodiola content might be just what you need. Like the best pre-workout boosters, these ingredients may rev up your central nervous system, giving you the energy boost to power through your workouts, improve focus, and ultimately burn more calories.
Improves Mood and Motivation
PhenGold combines l-tyrosine and l-theanine to boost your mood and sharpen focus. This pair of amino acids makes it much easier to stay positive and motivated on your weight loss journey.
>>Get the best deal on PhenGold
PhenGold Ingredients
This PhenGold review wouldn’t be complete without diving into its list of key ingredients. The main ones include:
Green Coffee (100 mg)
Green coffee is loaded with chlorogenic acids that could help keep your blood pressure in check and boost your metabolism. It might even slow down carb absorption, giving your weight loss journey a nifty boost [1].
Green Tea Extract (500 mg)
With 500 mg of green tea extract, you get a burst of antioxidants, particularly catechins like EGCG. These little wonders give your metabolism a nudge and help your body torch fat more efficiently [2].
Natural Caffeine (225 mg)
You’re probably not new to this one. Caffeine is your go-to for a serious energy surge. It sharpens your focus and takes your physical performance to new heights, especially during those intense workouts. Plus, that dosage will keep fatigue at bay, helping you push through with stronger endurance [3].
L-Theanine (250 mg)
L-theanine is an amino acid that promotes relaxation and razor-sharp focus… but without drowsiness. It’s the perfect partner to caffeine, smoothing out those jittery vibes and helping you stay cool, calm, and cognitively sharp [4].
L-Tyrosine (350 mg)
With that amount of tyrosine, you’re fueling your brain with what it needs to produce those feel-good neurotransmitters like dopamine and norepinephrine. L-tyrosine sharpens your cognitive edge and helps you tackle stress like a pro—especially when the pressure’s on [5].
Cayenne Pepper (200 mg)
Cayenne brings the heat with capsaicin; this fiery compound cranks up your metabolism and kicks off fat-burning through thermogenesis. Plus, it might even help you reduce those pesky cravings [6].
Rhodiola Rosea (250 mg)
PhenGold also includes this adaptogen, which can help you adapt to and resist all kinds of stress—physical, chemical, or environmental. It’s a natural energy booster that can take your workout game up a notch, reduce exhaustion, and sharpen your mental focus and stamina [7].
DMAE (150 mg)
DMAE is a brain booster in a bottle. It’s thought to ramp up the production of acetylcholine, a neurotransmitter that keeps your brain sharp and your memory on point [8].
Vitamin B3 (15 mg)
Also known as niacin, vitamin B3 is your go-to for turning food into fuel, keeping your energy levels humming. B3 is also a skincare hero, helping maintain healthy skin and nerves. Plus, higher doses can even help lower cholesterol [9].
>>Get the best deal on PhenGold
Is PhenGold Safe?
Given its natural ingredients, PhenGold is usually a safe bet for most folks. However, like with any supplement, there can be some side effects, and it might not fit everyone.
For instance, those who are sensitive to stimulants may find the 225 mg of natural caffeine too stimulating. To put this in perspective, an average 8-ounce cup of coffee contains at least 95 mg of caffeine.
And if you’re ever in doubt or have any health concerns, it’s always a smart move to chat with a healthcare pro before taking PhenGold pills or any supplement.
PhenGold Side Effects and Contraindications
Here are a few side effects PhenGold may have on some users:
- Jitters or Nervousness: Some users may experience mild jitteriness due to the caffeine content.
- Insomnia: Taking PhenGold too late in the day might cause difficulty sleeping.
- Headaches: Caffeine-sensitive individuals might experience headaches and increased heart rate.
- Digestive Issues: Ingredients like green tea extract and cayenne pepper may cause mild digestive discomfort in some users.
- Allergic Reactions: Those allergic to any of the ingredients should avoid using PhenGold.
- Interactions with Medications: It may interact with certain medications, especially those for heart conditions or anxiety. Consult a healthcare professional before use.
- Not Recommended for Pregnant or Nursing Women: Safety during pregnancy or breastfeeding hasn’t been established.
- Not Suitable for Individuals with Heart Conditions: This is due to the stimulant effects of caffeine and other ingredients.
Who Is PhenGold Best For?
PhenGold is one of the best dietary supplements for those aiming to:
- Jumpstart their weight loss journey
- Hit their fitness target
- Break annoying weight loss plateaus
- Reduce cravings and stick to their diet plans
- Kick workout fatigue for more productive gym sessions
Is PhenGold Effective?
PhenGold diet pills contain natural ingredients clinically backed to support your fitness efforts. This makes them a go-to for those aiming to rev up their metabolism, curb cravings, and boost energy levels.
While everyone’s results can differ, many users see noticeable progress in their weight loss journey when they pair PhenGold with a balanced diet and regular exercise. Remember, it’s all about managing expectations. Supplements shine brightest when they’re part of a healthy lifestyle.
How To Use PhenGold for Best Results
To get the most out of PhenGold, take 3 capsules before eating breakfast or starting your workout. With 90 capsules per bottle, you’re set for a month of support on your weight loss journey.
PhenGold Customer Reviews
PhenGold Amazon reviews are mostly positive, with many users praising its effectiveness as a diet pill. Shoppers are finding it to be one of the more powerful fat burners on the market, with numerous reviews highlighting noticeable results when following the recommended dosage [10]. Lots of customers appreciate its potential to greatly aid in weight loss.
However, some users have reported that despite using PhenGold as directed, they did not experience the expected decrease in appetite [11]. These mixed reviews suggest that while PhenGold can be highly effective for many, its impact on appetite control and other weight loss aspects might vary among individuals.
There are many glowing Phen Gold reviews on Reddit as well. For example, u/Huge_Grapefruit_7083 liked how this multi-action metabolism booster speeds up weight loss naturally [12].
While other Reddit users on r/Supplements and r/loseit haven’t tried it yet, they have expressed interest in the fat burner by asking fellow Redditors to share Phen Gold reviews and feedback [13] [14].
>>Get the best deal on PhenGold
PhenGold Price
- One-Time Purchase (30-Day Supply): $59.99
- Subscribe & Save Plan: $47.99
PhenGold offers flexible pricing with 2 options: a one-time purchase or the subscribe & save plan, which delivers the supplement every 30 days. If you subscribe, you’re in for some sweet perks—like 3 gifts valued at over $74.97 in your first year.
Plus, you’ll score 20% off your first order, 30% off the second, and 40% off the third. After that, it’s 40% off all recurring orders. Oh, and did we mention free shipping? The best part is that you can cancel anytime.
Guarantee
If you don’t feel the weight loss benefits after giving PhenGold an honest shot for at least 50 days, no worries. Just email them within 50-100 days of receiving your order, and they’ll gladly refund your money minus a $15 fee for shipping and admin costs.
Returns and Refunds
You can also request a refund by returning your order; just be sure it’s unopened and in its original condition. PhenGold has a 14-day return policy, giving you a bit of time to make your decision.
Where To Buy PhenGold
You can get PhenGold online at Health Nutrition’s official site.
Just a heads up: PhenGold weight loss supplement isn’t currently available at GNC or any local stores. If you’re wondering, “Where can I buy PhenGold near me?” sticking with HealthNutrition.com is your best bet. This is a more practical choice than ordering it on Amazon and a few other select online sellers.
Not only do you avoid the risk of counterfeit products, but you also get the bonus of free international shipping. It’s a win-win for peace of mind and convenience.
PhenGold Fat Burner Alternatives
PhenGold isn’t your only option for weight loss. Here are a few other popular options we recommend:
1. PhenQ
PhenQ is one of the most potent weight loss supplements. It targets fat from multiple angles: it aims to burn stored fat, suppress appetite, block fat production, and improve mood and energy levels. Its unique ingredient is α-Lacys Reset®, which is designed to accelerate metabolism and thermogenesis. PhenQ is often favored by those seeking a more comprehensive weight management solution.
So, if you want something straightforward with a focus on natural ingredients, PhenGold could be your go-to. But if you’re after an all-in-one solution that tackles weight loss from several fronts, PhenQ might be the better choice.
PhenQ Pricing
- 1 Month: $69.99
- 3 Months: $139.99
- 5 Months: $209.99
User Reviews
PhenQ has mixed reviews on Trustpilot. On the positive side, one user is thrilled, sharing that the product helped her lose stubborn pounds after pregnancy [15]. On the other hand, another customer is frustrated, not only disappointed by the lack of a refund but also by the company’s failure to reply to emails, saying he didn’t receive any response after 3 days [16].
There’s lots of impressive feedback about PhenQ on Reddit. For example, a customer talked about how it helped him achieve weight reduction on r/askfitness [17]. Even though he clarified that it doesn’t promise overnight results, he appreciated how it promotes slow, lasting weight loss [17].
>>Find out more about PhenQ here
2. Capsiplex BURN
Looking for something that focuses on shredding fat? Capsiplex BURN is designed for those who want to ignite intense fat burning, especially during workouts. It’s known for ramping up thermogenesis and energy levels with its capsicum extract, which can help burn calories more efficiently.
Both supplements have their unique strengths: PhenGold is great for all-day support, while Capsiplex BURN is your go-to for workout-driven fat loss. Depending on your lifestyle and goals, either one could be a valuable tool in your fitness routine.
Capsiplex BURN Pricing
- 1 Month: $64.99
- 3 Months: $129.99
- 5 Months: $194.99
User Reviews
Capsiplex BURN’s official website is filled with positive feedback. Customers praise it as a fat burner that actually works, with some even eager to buy more [18]. For a more balanced perspective, it’s a good idea to ask your gym buddies who’ve tried the product.
Reddit is another good source of Capsiplex BURN reviews. For instance, on r/SupplementAdvice, a Reddit user considered it the top men’s fat burner for weight loss [19]. Although it’s not the only product he recommended, he liked how it burns stubborn fat and boosts metabolism [19].
>>Find out more about Capsiplex BURN here
3. Hunter Burn
While PhenGold is a solid choice for many, Hunter Burn is among the best weight loss pills for men. It aims to shed fat while preserving muscle mass.
This supplement packs a punch with ingredients like konjac root, white kidney bean, and cayenne pepper to curb cravings, block carbs, and supercharge fat burning. It’s a multifaceted approach to weight loss, giving you that extra edge in your fitness journey.
Hunter Burn Pricing
- 1 Month: $90
- 2 Months: $180
- 4 Months: $270
User Reviews
One user mentioned on the official website that the product has boosted his motivation and energy levels, while another proudly shared that he’s more shredded than ever [20]. Ask friends or family who’ve used the product for more balanced and unbiased opinions.
Many customers shared good feedback about Hunter Burn on Reddit. In the r/fatburningsupplements thread, a reviewer described it as a premium fat burner that supports appetite control, fat burning, and energy enhancement [21]. While he felt it had a high price tag, he thinks it’s worth the investment for serious users [21].
>>Find out more about Hunter Burn here
4. PrimeShred
If PhenGold feels like a solid match, but you’re someone who really pushes it during workouts, PrimeShred could be the game-changer you’re looking for. This potent fat burner is crafted for those aiming to take their workout to the next level.
PrimeShred is designed for intense fat-burning and rapid weight loss. It targets fat from all angles and boosts energy, mood, and mental focus, which could help you crush your fitness goals and achieve your best physique.
PrimeShred Pricing
- 1 Month: $59.99 or $47.99 for subscribers
User Reviews
A user on Trustpilot praised PrimeShred for its effectiveness, highlighting the transparent label that clearly shows the exact dosage of every ingredient. He mentioned how it provides consistent energy, sharp mental focus throughout the day, and an appetite-suppressing effect, calling it an amazing supplement for achieving fat loss goals [22].
However, not everyone had a perfect experience. Some users reported feeling sick and jittery after taking it [23]. PrimeShred does have its fair share of great feedback on Reddit. To illustrate, one reviewer on r/WeightLossNews said it helped him lose weight and build muscles [24]. It did take him months to see results, but he was quite impressed by the outcomes nevertheless [24].
>>Find out more about PrimeShred here
FAQs About PhenGold
Are you still curious about PhenGold as a potent weight loss supplement? Our PhenGold review answers commonly asked questions to see if they address your concerns.
Does PhenGold Work?
Yes, PhenGold has the potential to work to help you shed pounds. That’s because it showcases several natural ingredients that help lower your body weight by revving up your metabolism, blasting body fat, tamping down your appetite, and energizing your body.
How Much Weight Can You Lose With PhenGold?
There’s no magic number regarding how much weight you’ll drop with PhenGold (or any weight loss supplement, for that matter). Everyone’s body is different, and factors like your starting weight, diet, exercise routine, and overall health play huge roles. It can boost your weight loss efforts, but it’s not a miracle cure. Think of it as a helpful tool, not a standalone solution.
How Long Does PhenGold Take to Work?
It takes time to see results with PhenGold. While some people might notice a difference sooner, it is generally recommended that you give your body at least a few weeks to adjust and start reaping the benefits.
When Should I Take PhenGold to Lose Weight?
It should be taken preferably in the morning before breakfast or exercise. However, PhenGold reviews show it should be avoided in the evening due to its caffeine content.
Is PhenGold Similar to Phentermine Over the Counter?
No. When comparing PhenGold vs Phentermine, the latter is a prescription medication for overweight or obese individuals. Still, those who use it may experience side effects like jittery feelings, sleep problems, dry mouth, and digestive issues. PhenGold, on the other hand, is a low-risk but less potent, over-the-counter alternative.
Do Over-the-Counter Appetite Suppressants Work?
Yes, over-the-counter appetite suppressants can work, but maybe not as magically as you’d like. They can help curb your appetite, leading to eating less and potentially burning more calories. Yet, they’re not a surefire solution for weight loss. To see PhenGold results, it’s a good idea to pair these suppressants with a solid workout routine and healthy habits.
PhenGold Reviews: Final Verdict
This PhenGold review has shown that the fat burner offers a formulation with plant extracts, essential vitamins, and amino acids clinically backed to support your fitness routine.
For instance, cayenne pepper may help reduce cravings, while caffeine, DMAE, and rhodiola will keep you energized and motivated. It also contains green tea and coffee to stimulate thermogenesis and help you burn more calories.
But you have to remember that these ingredients can’t work alone. To see meaningful results, you need to keep your end of the bargain by exercising regularly and following a healthy diet.
>>Get the best deal on PhenGold
References:
- Onakpoya, Igho, et al. “The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials.” Gastroenterology Research and Practice, vol. 2011, 2011, pp. 1–6, doi:10.1155/2011/382852.
- Hodgson, Adrian B., et al. “The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms.” Advances in Nutrition (Bethesda, Md.), vol. 4, no. 2, 2013, pp. 129–140, doi:10.3945/an.112.003269.
- Tabrizi, Reza, et al. “The Effects of Caffeine Intake on Weight Loss: A Systematic Review and Dos-Response Meta-Analysis of Randomized Controlled Trials.” Critical Reviews in Food Science and Nutrition, vol. 59, no. 16, 2019, pp. 2688–2696, doi:10.1080/10408398.2018.1507996.
- Peng, Wan-Qiu, et al. “L-Theanine Activates the Browning of White Adipose Tissue through the AMPK/α-Ketoglutarate/Prdm16 Axis and Ameliorates Diet-Induced Obesity in Mice.” Diabetes, vol. 70, no. 7, 2021, pp. 1458–1472, doi:10.2337/db20-1210.
- Shipelin, Vladimir A., et al. “Effects of Tyrosine and Tryptophan in Rats with Diet-Induced Obesity.” International Journal of Molecular Sciences, vol. 22, no. 5, 2021, p. 2429, doi:10.3390/ijms22052429.
- Rogers, James, et al. “Capsaicinoids Supplementation Decreases Percent Body Fat and Fat Mass: Adjustment Using Covariates in a Post Hoc Analysis.” BMC Obesity, vol. 5, 2018, p. 22, doi:10.1186/s40608-018-0197-1.
- Tinsley, Grant M., et al. “Rhodiola Rosea as an Adaptogen to Enhance Exercise Performance: A Review of the Literature.” The British Journal of Nutrition, vol. 131, no. 3, 2024, pp. 461–473, doi:10.1017/s0007114523001988.
- Shipkowski, K. A., et al. “Comparative Disposition of Dimethylaminoethanol and Choline in Rats and Mice Following Oral or Intravenous Administration.” Toxicology and Applied Pharmacology, vol. 378, no. 114592, 2019, p. 114592, doi:10.1016/j.taap.2019.05.011.
- Xiang, S., et al. “Increased Dietary Niacin Intake Improves Muscle Strength, Quality, and Glucose Homeostasis in Adults over 40 Years of Age.” The Journal of Nutrition, Health & Aging, vol. 27, no. 9, 2023, pp. 709–718, doi:10.1007/s12603-023-1967-0.
- “Check out This Amazon Review of PhenGold Pills, Original Multi-Action Weight Management Formula with Green Tea & Caffeine, Curb Cravings & Feel Fuller for Longer – 90 Capsules.” Amazon.Com, https://us.amazon.com/gp/aw/review/B0BSV68KTP/R1MZDJB375TZW?ie=UTF8&ASIN=B0BSV68KTP.
- “Check out This Amazon Review of PhenGold Pills, Original Multi-Action Weight Management Formula with Green Tea & Caffeine, Curb Cravings & Feel Fuller for Longer – 90 Capsules.” Amazon.Com, https://us.amazon.com/gp/aw/review/B0BSV68KTP/RVFVIFD56AK8B?ie=UTF8&ASIN=B0BSV68KTP.
- Reddit – Dive into anything. (2024). Reddit.com. https://www.reddit.com/user/Huge_Grapefruit_7083/comments/1fby0ko/phengold_speeds_up_weight_loss_naturally/
- Reddit – Dive into anything. (2023). Reddit.com. https://www.reddit.com/r/Supplements/comments/17ihwez/phenq_and_phengold/
- Reddit – Dive into anything. (2023). Reddit.com. https://www.reddit.com/r/loseit/comments/181uebb/phengold/
- “Ma de Los Angeles Navarrete Az Gave PhenQ 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/66a95ef4a557762f20644270.
- “Val Morrison Gave PhenQ 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/66b49246dff05f83266651e7.
- Reddit – Dive into anything. (2024). Reddit.com. https://www.reddit.com/r/weightlossdiets/comments/19dbr34/my_phenq_review_2024/
- Capsiplex Burn (Capsiplex.Com). 2023.
- Reddit – Dive into anything. (2024). Reddit.com. https://www.reddit.com/r/SupplementAdvice/comments/1fjp4pg/best_weight_loss_supplements_recommended_by_reddit/
- “Burn.” Hunter, https://www.hunterevolve.com/en-us/hunter-burn.
- Reddit – Dive into anything. (2024). Reddit.com. https://www.reddit.com/r/fatburningsupplements/comments/1e5knhv/hunter_burn_detailed_product_review/
- “Kevin Gave Primeshred.Com 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/6470f9da6c05d9a0ef99d9d2.
- “Hugo Timbrell Gave Primeshred.Com 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/63fcd2dd33fcbe24b7cb095c.
- Reddit – Dive into anything. (2023). Reddit.com. https://www.reddit.com/r/WeightLossNews/comments/17as8wu/primeshred_the_fatburning_supplement_that_is/