If you are thinking about dipping your toes into the world of kratom, then it can feel overwhelming to figure out different kratom strains and all of their different benefits and uses.
Each variety has its own set of unique properties, which can range from energizing to relaxing. Knowing the right doses to take can also have a significant effect on the results you can expect with kratom usage.
To make things easier for new users, we have compiled a comprehensive guide on all things kratom. You will learn about the differences between green, white, and yellow vein kratom, as well as the best ways to consume kratom and where to find the best kratom products.
We have much to discuss, so without further ado, let’s dive in!
>>Check the best prices for kratom strains here
Why is Kratom So Popular?
The Mitragyna speciosa or Kratom tree is a tropical tree grown in southeast Asia, that is well known for its unique properties and potential therapeutic benefits, as a natural alternative treatment for a number of conditions.
It has been used for centuries in this region, in countries like Malaysia, Thailand and Indonesia, as a traditional cure and as a way to connect with the spiritual realm.
The reasons for the unique properties of kratom leaves stem from its active compounds, including the alkaloids mitragynine and 7-hydroxy mitragynine, which interact with the receptors in our brains to produce a variety of effects depending on the dose.
At lower doses, kratom acts as a mild stimulant, providing energizing effects and improving focus. Higher doses result in sedative effects, such as relaxation, pain relief, and improved sleep.
The color of the leaf veins, either red, green, or white, also determines the benefits of each particular strain, with red kratom strains being linked to more sedating effects, while green veins are known for their energizing properties.
What Are the Origins and History of Kratom?
Kratom has a rich cultural and medicinal history that is deeply rooted in Southeast Asia. These trees come from the same family (Rubiaceae) as the coffee plant, and for generations, the kratom plant has been used in traditional medicine to combat fatigue pain and for its mood-enhancing effects
Locals in countries like Thailand, Malaysia, and Indonesia use kratom to alleviate fatigue and increase stamina. They consumed the leaves by chewing them fresh, brewing them into tea, or drying and grinding them into powder.
The plant was first introduced to the West by Dutch botanist Pieter Willem Korthals in 1831, who noted its abundant alkaloid content and many medicinal uses.
Later, immigrants from Southeast Asia introduced kratom to Western countries during the late 20th century, and since then, its popularity and therapeutic potential have grown from strength to strength.
It is available in many convenient forms, such as powders, capsules, tea, and extracts, which has also spurred its widespread use.
>>Check the best prices for kratom strains here
Types of Kratom – Brief Recap
There are different types of kratom strains based on the vein colour of the leaves: red, green, and white, and each kind comes with its own distinct properties. This is because the different colors demonstrate different levels of maturity and slightly altered chemical profiles.
These colors reflect the maturity of the leaves and their chemical profiles, which directly impact the effects they produce. It is important to understand these properties so that you can choose the right strain for your specific needs.
White vein strains are mostly known for their stimulating properties, green strains offer a middle ground of focus and relaxation, and red vein kratom strains are considered highly effective for sedation and pain relief.
Red Vein Kratom
Red vein kratom strains are probably the most popular type of kratom, and they offer the most potent and intense effects.
What is Red Vein Kratom?
Red vein kratom is harvested from the mature leaves of the kratom plant, which have red-colored veins and stems.
The leaves go through extended drying to increase the levels of the most abundant alkaloid compounds, mitragynine and 7-hydroxymitragynine. These active compounds naturally relieve pain, and improve relaxation.
Common Uses of Red Vein Kratom
At lower doses, users may experience subtle stimulation or mild energizing effects, while higher doses bring on deeper relaxation, sedation, and effective pain management [1].
Red strains of kratom are the most helpful at combating mild to severe chronic pain, often related to conditions like arthritis, migraines, or general bodily tension [2].
Red vein kratom can also help with sleep issues and reduce insomnia. Many kratom users have included it in their daily nighttime routine to get a peaceful night’s sleep [1].
Popular Red Vein Strains
- Red Bali: This is probably the well-known red vein kratom strain; Red Bali kratom has its origins in the island of Bali, Indonesia, and offers strong sedative effects that are useful for reducing stress and pain. It offers deep relaxation and is perfect for nighttime use.
- Red Thai: This is one of the more balanced options of the red strains family. It offers mild relaxation without being overwhelmingly sedating. At the right doses it can also offer a boost to one’s mood.
- Red Maeng Da: This is another potent option, often known as ‘pimp grade’ kratom. Red Maeng Da kratom offers significant pain-relieving effects without causing extreme drowsiness. This makes it a great choice for daytime kratom use when you need to remain clear-headed and productive.
>>Check the best prices for red kratom strains here
Green Vein Kratom
Next, we take a look at popular green strains of kratom and their potential effects and benefits.
What is Green Vein Kratom?
Green vein kratom leaves are collected at an intermediate stage of maturity and offer a balanced combination of stimulation and relaxation. Green strains lie between the energizing qualities of white strains and the relaxing properties of red strains.
Common Uses of Green Vein Kratom
Green kratom varieties like Green Maeng Da and Green Malay are particularly popular for their balanced effects and diverse applications, offering steady energy and mental clarity without jittery overstimulation or sedation [3].
Their mild, energizing effects are a natural alternative to caffeine. Green kratom is also effective at managing stress while still maintaining mental focus and productivity.
Popular Green Vein Kratom Strains
- Green Maeng Da: This strain is a blend of 80% green vein and 20% white vein leaves that provides sustained energy paired with mental clarity. It is an excellent choice for when you need to juggle a busy schedule or prolonged work tasks.
- Green Bali: This variety offers consistent and long-lasting effects. Green Bali kratom is also one of the more adaptable green strains that can combat fatigue while also promoting steady, calm productivity.
- Green Malay: Green Malay is sourced from Malaysia, and its main effects are providing energy and focus. Its mild euphoria and lasting effects make it a popular choice among users for handling both physically and mentally demanding activities with endurance and mental clarity.
>>Check the best prices for green kratom strains here
White Vein Kratom
White kratom strains are a lesser-known option in the world of kratom, but they offer more versatile effects and are usually less potent than red strains.
What is White Vein Kratom?
White vein kratom leaves have white veins, meaning they are harvested during their early maturity. The early harvest preserves a rich alkaloid profile, primarily mitragynine, and smaller amounts of 7-hydroxymitragynine.
A unique drying process preserves their alkaloid profile and contributes to its unique effects of energy-boosting and mental sharpness.
Common Uses of White Vein Kratom
White vein kratom strains are considered one of the best kratom options if you need steady energy throughout the day and have to stay alert and productive without any sedative effects. [3].
This strain also enhances mood and boosts motivation. It is great for overcoming the lethargy that is often associated with conditions like depression. At the right doses, white kratom use has also been shown to help with mild chronic pain relief [1].
Popular White Vein Kratom Strains
- White Bali: This strain offers a moderate energy boost and gentle mood-lifting effects for a balanced experience that makes it a great choice for those new to kratom strains.
- White Borneo: This strain is a strong cognitive aid and is well known for its ability to aid mental clarity. It offers consistent energy and mental stimulation that is great when you have to complete tasks that need great attention to detail.
- White Malay: White Malay offers users a high energy output and long-lasting effects. It is an ideal choice if you have to tackle mentally or physically intensive activities.
>>Check the best prices for white kratom strains here
Yellow Vein Kratom
Yellow or Gold Vein kratom is the most mysterious of kratom varieties, with many users being unaware of its amazing benefits and effects.
What is Yellow Vein Kratom?
Yellow vein is a unique kratom variety that is distinctly different from traditional options like red strains, green, and white. They provide balanced and versatile desired effects of mild energy, emotional balance, and relaxation.
Unlike other strains that are categorized by the natural vein color of the leaves, yellow vein kratom is a result of a unique post-harvest process.
This involves the blending of different kratom strains, as well as specialized drying and curing techniques to create its characteristic yellow hue.
Common Uses Yellow Vein Kratom
Yellow vein offers a variety of practical uses at a moderate potency without overwhelming stimulation or heavy sedation.
This includes consistent energy and mental focus, and well a sense of positively and stress relief. These make it perfect for people struggling with physical and emotional fatigue [3].
Popular Yellow Vein Kratom Strains
- Yellow Maeng Da: This popular blend combines 80% white kratom and 20% red vein kratom to deliver steady energy and emotional uplift. It’s known for its balanced effects and is suitable for tasks requiring focus and motivation.
- Yellow Bali: This kratom variety provides a mix of mild energy and mood support, and it is great for both evening and daytime use. Users often mention that it is effective at helping them to stay productive while managing their stress levels.
- Yellow Vietnam: With reliable, long-lasting effects this yellow kratom variety is ideal for physical energy and mental stimulation. Its persistent yet gentle energy is suitable for extended periods of activity without fatigue.
>>Check the best prices for yellow kratom strains here
Specialty Strains of Kratom and Their Uses
There are a number of specialty kratom strains that are created using specialized fermentation and curing processes. These different kratom strains are crafted to produce distinctive characteristics.
For example, rare strains like Red Dragon Kratom come from a single plantation in Thailand and are valued for their extremely high alkaloid content.
Similarly, Green Hulu Kapuas Kratom is harvested from a restricted region near the Kapuas River in Borneo, with its green-veined form being especially scarce due to limited harvesting opportunities.
Another rare choice is Cambodian Kratom, a unique blend of Green Horn and Red Horn varieties, crafted from rare horned kratom leaves, and it offers the same effects as Maeng Da.
Different Kinds of Kratom Products
There are several types of kratom products available, each with unique features that make them suitable for certain types of users
Powders
Kratom powder is one of the most widely used and versatile types of kratom products. It is usually made by grinding dried kratom leaves into a fine powder. These powders can be used in a number of different ways.
For example, they can be mixed in with food or beverages to help mask the natural bitterness of kratom. You can also use the simple toss-and-wash method, which involves swallowing kratom powder and then washing it down with water or juice.
Capsules
Kratom capsules are the best way to consume kratom if you are not sure about the doses needed with powders or you do not want to deal with its strong taste. These pre-measured capsules usually contain about 0.5 grams of kratom.
Extracts
Kratom extract options are highly concentrated, potent forms of kratom. They are crafted using special extraction methods to produce extracts that are potent and pure, with a high alkaloid content.
They are often available in liquid form, and need to be consumed in small doses of just drops due to their intense effects.
Gummies
Kratom gummies are a delicious option for new kratom users, and they come in a variety of flavors. These edibles are usually infused with an accurate dose of concentrated kratom and offer precise kratom doses without the bitter taste.
Teas
Kratom tea is made by boiling kratom powder or extract in water and adding sweeteners like honey to improve the taste. This method is a particularly relaxing way to enjoy all the benefits of the kratom plant and is a great option for a relaxing bedtime routine.
>>Check the best prices for kratom strains here
Potential Side Effects of Kratom
While many people use different types of kratom for their therapeutic benefits, using these natural supplements still requires careful consideration and is not without side effects.
Some of the most common side effects include dizziness, vertigo, and digestive problems., while at higher doses, certain kratom strains may cause unwanted sedative effects and high blood pressure.
If you are thinking about trying kratom products, whether for recreational use or as an alternative to prescription medications and other drugs, it is important to first consult with a trained and knowledgeable healthcare professional who can offer personalized advice about kratom usage.
Where to Buy Kratom Products
Now that you are familiar with everything there is to know about different kinds of kratom, the next logical step is to find the best places to get top-quality kratom products. We have curated a list of the most reputable vendors in the industry.
- Super Speciosa – Best kratom vendor overall
- Kratom Country – Wide selection of kratom powders
- CryoKratom – Range of fast-acting products
1. Super Speciosa – Best Kratom Vendor Overall
- Over 100,000 positive customer reviews
- A wide selection of kratom strains is available
- A 15% discount is offered on first-time purchases
- 30-day money-back guarantee
Ever since its establishment in 2016, Super Speciosa has been a consistently reliable vendor of top notch kratom products. The company sources all of its products from organic farms in Southeast Asia, for unmatched purity.
Super Speciosa offers a variety of products, including powders such as Red Bali Kratom Powder, Green Vein Maeng Da Kratom Powder, Signature Reserve Powder, and Red Bali Capsules.
This kratom brand also provides other options like gummies, liquid shots, tablets, and even event shots, all with dosage recommendations for safe use.
For first-time buyers, the company provides a 15% discount on their first purchases, while subscribers can also benefit from up to 20% off select items.
>>Check the best price for kratom products at Super Speciosa
2. Kratom Country – Wide Selection of Kratom Powders
- Provides up to 50% discounts on select items
- Refund requests are accepted within thirty days of purchase
- Prioritizes organic kratom products
- Comprehensive third-party testing
- They don’t stock kratom gummies
Kratom Country has been a trusted name in the kratom industry since its founding in 2010, and its main focus has always been to source and manufacture premium organic kratom products.
Today, Kratom Country offers a wide selection of kratom powders and capsules, and some of its most popular options are Maeng Da Kratom Powder, Red Bali Powder, and Green Borneo Kratom Powder.
The product lineup also includes Red Kratom, Green Kratom, and White Kratom, among others.
There are also a number of premium blends and top-grade capsules and extracts, such as White Kratom Capsules and Maeng Da Capsules.
All of the Kratom Country goodies are made, complying with the strictest safety standards. They perform thorough lab testing to confirm the purity and strength of their kratom products.
>>Check the best price for kratom products at Kratom Country
3. CryoKratom – Range of Fast-Acting Products
- Free shipping offer for new customers
- Products 2.5X more potent than the industry average
- Long-lasting effects due to freshly harvested ingredients
- Non-GMO, gluten-free natural ingredients
CryoKratom is the best option for fast-acting and potent liquid kratom extracts.
While Cryo Kratom might not have the biggest kratom selection, as their product range does not include kratom powder, gummies, or capsules, they are known for their focus on quality and customer satisfaction with high-quality lab-tested kratom offerings.
Their premium liquid extracts are made from high-quality organic kratom. The Gold Extract is a highlight among their offerings, containing 28.6mg of Mitragynine per 1 ml.
This concentration provides twice the potency of many comparable products, resulting in faster onset and longer-lasting effects.
It is particularly suitable for individuals seeking quick relief from pain or stress. Other options, such as the Thai Extract and various other liquid extracts, also maintain high standards of quality and efficacy.
Subscription options provide a 20% discount on every order and a 50% discount on the first order with the code EXTRA30, making it an affordable choice for regular users.
>>Check the best price for kratom products at CryoKratom
FAQs
Read our comprehensive FAQ section to learn more about kratom and the different strains of kratom
What Are the Different Types Of Kratom?
Kratom is categorized into three different types of kratom based on the color of the leaf veins: red, green, and white.
Red kratom is popular for its calming effects and ability to relieve pain. Green kratom strains offer moderate energy alongside relaxation, while white kratom strains are known for their energizing effects.
Which Type of Kratom Is The Best?
The best option depends on the desired outcome and tolerance of kratom users. Different strains of kratom serve specific needs. For instance, red vein strains are often selected for managing discomfort and relaxation, while green strains offer a combination of mild energy and calmness.
Is Taking Kratom Legal in The US?
The legality of kratom use in the United States varies by state since it is not federally regulated. While some areas prohibit its sale or human consumption, others allow it with regulations. It is important to always check local laws before buying kratom.
What Kind of Kratom Is Best For Sleep?
Red kratom strains, like Red Bali or Red Maeng Da, are particularly effective at helping with insomnia and sleep due to their sedative effects.
However, it is important to start with low dosages, before moving on to higher doses to first understand your tolerance levels to these potent strains.
Which Kratom Is Best for Euphoria?
White kratom strains, like White Maeng Da and White Thai, are known for their stimulating and euphoric effects. They promote a motivated and positive mindset.
Where Can I Get the Best Kratom Products?
You can get top-quality kratom products from all of the trusted vendors on our list, such as Super Speciosa, Kratom Country, and Mit45.
These are all associated with the American Kratom Association, and they offer guaranteed good manufacturing practices, and high standards of safety and quality.
Final Words
It is important to understand the various types of kratom strains and their distinctive effects in order to choose the best option to meet your personal needs.
Whether you require the pain-relieving effects of Red strains, the energizing characteristics of White Vein, and the balanced effects of Green kratom, you are bound to find a suitable option at one of the reputable kratom sellers mentioned in our guide.
Among the best options based on our comprehensive review, Super Speciosa stands out as a top choice for quality and reliability, followed closely by Kratom Country.
Remember, finding the right kratom requires sufficient research and exploration, and we hope that our guide has been useful in this regard.
We wish you well on your kratom journey, and may your kratom experience be as smooth as possible!
References:
- Müller E, Hillemacher T, Müller CP. Kratom use for depression/anxiety self-management: challenges during the COVID-19 pandemic – A case report. Heliyon. 2021 May 10;7(5):e07039. doi: 10.1016/j.heliyon.2021.e07039. PMID: 34136676; PMCID: PMC8180622.
- Vicknasingam B, Chooi WT, Rahim AA, Ramachandram D, Singh D, Ramanathan S, Yusof NSM, Zainal H, Murugaiyah V, Gueorguieva R, Mansor SM, Chawarski MC. Kratom and Pain Tolerance: A Randomized, Placebo-Controlled, Double-Blind Study. Yale J Biol Med. 2020 Jun 29;93(2):229-238. PMID: 32607084; PMCID: PMC7309661.
- Heywood J, Smallets S, Paustenbach D. Beneficial and adverse health effects of kratom (Mitragyna speciosa): A critical review of the literature. Food Chem Toxicol. 2024 Oct;192:114913. doi: 10.1016/j.fct.2024.114913. Epub 2024 Aug 10. PMID: 39134135.